The race, in three figures
The race, in words
1:10:31 at Cardiff 2025 put Mike Green 209th of 1,401 men in the Open division, ahead of 85% of the field.
The wall balls were the standout, 1:42 quicker than the median and 220th of 1,401. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
The field ran 3:38 faster at Cardiff 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:42v median −0:08
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Block 02 7:05Running 2 4:18v median −0:15
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Block 03 8:17Running 3 4:16v median −0:34
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Block 04 8:58Running 4 4:14v median −0:39
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Block 05 8:48Running 5 4:14v median −0:44
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Block 06 5:38Running 6 4:04v median −0:50
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Block 07 8:07Running 7 4:12v median −0:41
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Block 08 9:54Running 8 4:49v median −1:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.