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Cardiff / HYROX / Season 7 (2024/25)

Mike Green

GBR M 40-44 n = 1401
Finish · net time
1:10:31
−11:47 v median 1:22:18
Men
209/1401
40-44
18/183
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−1:42
v median
220/1401
Rank
Biggest loss
1000m SkiErg
−0:05
v median
526/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:42
    v median −0:08
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 7:05
    Running 2 4:18
    v median −0:15
    50m Sled Push 2:47
    v median −0:05
  3. Block 03 8:17
    Running 3 4:16
    v median −0:34
    50m Sled Pull 4:01
    v median −0:40
  4. Block 04 8:58
    Running 4 4:14
    v median −0:39
    80m Burpee Broad Jump 4:44
    v median −1:14
  5. Block 05 8:48
    Running 5 4:14
    v median −0:44
    1000m Row 4:34
    v median −0:13
  6. Block 06 5:38
    Running 6 4:04
    v median −0:50
    200m Farmers Carry 1:34
    v median −0:33
  7. Block 07 8:07
    Running 7 4:12
    v median −0:41
    100m Sandbag Lunges 3:55
    v median −0:51
  8. Block 08 9:54
    Running 8 4:49
    v median −1:01
    Wall Balls 5:05
    v median −1:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:25
0:09 0:16
B5 · 1000m Row
0:49
0:17 0:32
B6 · 200m Farmers Carry
1:04
0:36 0:28
B7 · 100m Sandbag Lunges
1:08
0:29 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401