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Cardiff / HYROX / Season 7 (2024/25)

Danny Wainwright

GBR M 35-39 n = 1401
Finish · net time
1:10:54
−11:24 v median 1:22:18
Men
223/1401
35-39
41/255
Field beaten
84%

The race, in three figures

Biggest gain
Wall Balls
−1:42
v median
222/1401
Rank
Biggest loss
50m Sled Push
+0:08
v median
842/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:12
    v median −0:38
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 6:59
    Running 2 3:59
    v median −0:34
    50m Sled Push 3:00
    v median +0:08
  3. Block 03 8:34
    Running 3 4:10
    v median −0:40
    50m Sled Pull 4:24
    v median −0:17
  4. Block 04 9:24
    Running 4 4:06
    v median −0:47
    80m Burpee Broad Jump 5:18
    v median −0:40
  5. Block 05 9:02
    Running 5 4:13
    v median −0:45
    1000m Row 4:49
    v median +0:02
  6. Block 06 5:48
    Running 6 4:00
    v median −0:54
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 8:12
    Running 7 4:06
    v median −0:47
    100m Sandbag Lunges 4:06
    v median −0:40
  8. Block 08 9:53
    Running 8 4:48
    v median −1:02
    Wall Balls 5:05
    v median −1:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
0:45
0:17 0:28
B6 · 200m Farmers Carry
1:03
0:31 0:32
B7 · 100m Sandbag Lunges
0:55
0:26 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:23 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401