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Cardiff / HYROX / Season 7 (2024/25)

Christopher Kelly Wong

SIN M 16-24 n = 1401
Finish · net time
1:11:47
−10:31 v median 1:22:18
Men
247/1401
16-24
37/172
Field beaten
82%

The race, in three figures

Biggest gain
Wall Balls
−1:09
v median
356/1401
Rank
Biggest loss
50m Sled Push
+0:07
v median
831/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:34
    v median −0:16
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 7:08
    Running 2 4:09
    v median −0:24
    50m Sled Push 2:59
    v median +0:07
  3. Block 03 8:55
    Running 3 4:15
    v median −0:35
    50m Sled Pull 4:40
    v median −0:01
  4. Block 04 9:38
    Running 4 4:16
    v median −0:37
    80m Burpee Broad Jump 5:22
    v median −0:36
  5. Block 05 8:44
    Running 5 4:22
    v median −0:36
    1000m Row 4:22
    v median −0:25
  6. Block 06 6:18
    Running 6 4:22
    v median −0:32
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 8:14
    Running 7 4:16
    v median −0:37
    100m Sandbag Lunges 3:58
    v median −0:48
  8. Block 08 10:26
    Running 8 4:48
    v median −1:02
    Wall Balls 5:38
    v median −1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:44
0:22 0:22
B7 · 100m Sandbag Lunges
0:45
0:24 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:30 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401