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Cardiff / HYROX PRO / Season 7 (2024/25)

Maxine Pontin

GBR W 35-39 n = 113
Finish · net time
1:32:14
+2:46 v median 1:29:28
Women
68/113
35-39
15/27
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Push
−1:02
v median
11/113
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
82/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:24
    v median +0:21
    1000m SkiErg 4:56
    v median −0:05
  2. Block 02 7:52
    Running 2 4:59
    v median +0:16
    50m Sled Push 2:53
    v median −1:02
  3. Block 03 11:45
    Running 3 5:28
    v median +0:22
    50m Sled Pull 6:17
    v median −0:22
  4. Block 04 12:41
    Running 4 5:36
    v median +0:25
    80m Burpee Broad Jump 7:05
    v median +0:56
  5. Block 05 10:46
    Running 5 5:39
    v median +0:29
    1000m Row 5:07
    v median −0:08
  6. Block 06 8:01
    Running 6 5:36
    v median +0:30
    200m Farmers Carry 2:25
    v median −0:32
  7. Block 07 10:48
    Running 7 5:39
    v median +0:31
    100m Sandbag Lunges 5:09
    v median −0:08
  8. Block 08 12:37
    Running 8 6:25
    v median +0:25
    Wall Balls 6:12
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:52
0:24 0:28
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
1:10
0:16 0:54
B5 · 1000m Row
1:01
0:16 0:45
B6 · 200m Farmers Carry
1:36
0:48 0:48
B7 · 100m Sandbag Lunges
1:31
0:51 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113