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Cardiff / HYROX PRO / Season 7 (2024/25)

Ellie Tobin

GBR W 35-39 n = 113
Finish · net time
1:33:15
+3:47 v median 1:29:28
Women
70/113
35-39
17/27
Field beaten
38%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:18
v median
42/113
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
90/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:36
    v median +0:33
    1000m SkiErg 5:00
    v median −0:01
  2. Block 02 8:44
    Running 2 5:06
    v median +0:23
    50m Sled Push 3:38
    v median −0:17
  3. Block 03 12:14
    Running 3 5:17
    v median +0:11
    50m Sled Pull 6:57
    v median +0:18
  4. Block 04 12:45
    Running 4 5:13
    v median +0:02
    80m Burpee Broad Jump 7:32
    v median +1:23
  5. Block 05 10:28
    Running 5 5:20
    v median +0:10
    1000m Row 5:08
    v median −0:07
  6. Block 06 7:50
    Running 6 5:11
    v median +0:05
    200m Farmers Carry 2:39
    v median −0:18
  7. Block 07 11:20
    Running 7 5:21
    v median +0:13
    100m Sandbag Lunges 5:59
    v median +0:42
  8. Block 08 12:53
    Running 8 6:22
    v median +0:22
    Wall Balls 6:31
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
1:10
0:17 0:53
B5 · 1000m Row
0:59
0:16 0:43
B6 · 200m Farmers Carry
1:16
0:37 0:39
B7 · 100m Sandbag Lunges
1:17
0:37 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113