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Cardiff / HYROX PRO / Season 7 (2024/25)

Abby Victoria Powell

GBR W 25-29 n = 113
Finish · net time
1:34:30
+5:02 v median 1:29:28
Women
74/113
25-29
14/16
Field beaten
35%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:58
v median
8/113
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
101/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 5:29
    v median +0:26
    1000m SkiErg 5:44
    v median +0:43
  2. Block 02 9:43
    Running 2 4:59
    v median +0:16
    50m Sled Push 4:44
    v median +0:49
  3. Block 03 13:29
    Running 3 5:08
    v median +0:02
    50m Sled Pull 8:21
    v median +1:42
  4. Block 04 11:06
    Running 4 5:16
    v median +0:05
    80m Burpee Broad Jump 5:50
    v median −0:19
  5. Block 05 11:51
    Running 5 5:12
    v median +0:02
    1000m Row 6:39
    v median +1:24
  6. Block 06 6:55
    Running 6 4:56
    v median −0:10
    200m Farmers Carry 1:59
    v median −0:58
  7. Block 07 12:24
    Running 7 5:05
    v median −0:03
    100m Sandbag Lunges 7:19
    v median +2:02
  8. Block 08 12:31
    Running 8 5:47
    v median −0:13
    Wall Balls 6:44
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
1:21
0:40 0:41
B7 · 100m Sandbag Lunges
1:08
0:34 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113