The race, in three figures
The race, in words
Abby Victoria Powell finished 74th of 113 women in the Pro division at Cardiff 2025, in 1:34:30.
Nowhere gained more than the farmers carry: 0:58 on the median. On the sandbag lunges the field had the edge, by 2:02. Stronger after halfway: 1:36 better against the middle of the field than before it.
Cardiff cost the whole field time: about 1:32 more than the average race this season, going by 126 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 5:29v median +0:26
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Block 02 9:43Running 2 4:59v median +0:16
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Block 03 13:29Running 3 5:08v median +0:02
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Block 04 11:06Running 4 5:16v median +0:05
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Block 05 11:51Running 5 5:12v median +0:02
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Block 06 6:55Running 6 4:56v median −0:10
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Block 07 12:24Running 7 5:05v median −0:03
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Block 08 12:31Running 8 5:47v median −0:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.