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Cardiff / HYROX PRO / Season 7 (2024/25)

Kate Noble

GBR W 50-54 n = 113
Finish · net time
1:36:02
+6:34 v median 1:29:28
Women
79/113
50-54
3
Field beaten
30%

The race, in three figures

Biggest gain
50m Sled Pull
−0:21
v median
43/113
Rank
Biggest loss
200m Farmers Carry
+1:26
v median
101/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:51
    v median +0:48
    1000m SkiErg 5:00
    v median −0:01
  2. Block 02 9:39
    Running 2 5:28
    v median +0:45
    50m Sled Push 4:11
    v median +0:16
  3. Block 03 11:48
    Running 3 5:30
    v median +0:24
    50m Sled Pull 6:18
    v median −0:21
  4. Block 04 12:33
    Running 4 5:41
    v median +0:30
    80m Burpee Broad Jump 6:52
    v median +0:43
  5. Block 05 10:54
    Running 5 5:37
    v median +0:27
    1000m Row 5:17
    v median +0:02
  6. Block 06 10:13
    Running 6 5:50
    v median +0:44
    200m Farmers Carry 4:23
    v median +1:26
  7. Block 07 10:54
    Running 7 5:35
    v median +0:27
    100m Sandbag Lunges 5:19
    v median +0:02
  8. Block 08 13:03
    Running 8 6:22
    v median +0:22
    Wall Balls 6:41
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
0:34
0:12 0:22
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
1:08
0:24 0:44
B6 · 200m Farmers Carry
1:14
0:33 0:41
B7 · 100m Sandbag Lunges
1:20
0:40 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113