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Cardiff / HYROX PRO / Season 7 (2024/25)

Ciara Kelly

IRL W 35-39 n = 113
Finish · net time
1:36:33
+7:05 v median 1:29:28
Women
80/113
35-39
20/27
Field beaten
29%

The race, in three figures

Biggest gain
50m Sled Pull
−1:07
v median
17/113
Rank
Biggest loss
50m Sled Push
+0:37
v median
86/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:00
    v median +0:57
    1000m SkiErg 5:02
    v median +0:01
  2. Block 02 10:06
    Running 2 5:34
    v median +0:51
    50m Sled Push 4:32
    v median +0:37
  3. Block 03 11:12
    Running 3 5:40
    v median +0:34
    50m Sled Pull 5:32
    v median −1:07
  4. Block 04 12:30
    Running 4 5:59
    v median +0:48
    80m Burpee Broad Jump 6:31
    v median +0:22
  5. Block 05 11:34
    Running 5 6:01
    v median +0:51
    1000m Row 5:33
    v median +0:18
  6. Block 06 8:31
    Running 6 6:00
    v median +0:54
    200m Farmers Carry 2:31
    v median −0:26
  7. Block 07 11:58
    Running 7 6:11
    v median +1:03
    100m Sandbag Lunges 5:47
    v median +0:30
  8. Block 08 13:49
    Running 8 7:10
    v median +1:10
    Wall Balls 6:39
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
1:09
0:23 0:46
B6 · 200m Farmers Carry
1:12
0:38 0:34
B7 · 100m Sandbag Lunges
1:19
0:37 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113