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Cardiff / HYROX PRO / Season 7 (2024/25)

Pheobe Vaughan

GBR W 40-44 n = 113
Finish · net time
1:38:07
+8:39 v median 1:29:28
Women
83/113
40-44
12/16
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Pull
−0:59
v median
22/113
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
96/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:54
    v median +0:51
    1000m SkiErg 5:03
    v median +0:02
  2. Block 02 9:21
    Running 2 5:24
    v median +0:41
    50m Sled Push 3:57
    v median +0:02
  3. Block 03 11:24
    Running 3 5:44
    v median +0:38
    50m Sled Pull 5:40
    v median −0:59
  4. Block 04 13:35
    Running 4 5:39
    v median +0:28
    80m Burpee Broad Jump 7:56
    v median +1:47
  5. Block 05 11:05
    Running 5 5:40
    v median +0:30
    1000m Row 5:25
    v median +0:10
  6. Block 06 9:03
    Running 6 5:38
    v median +0:32
    200m Farmers Carry 3:25
    v median +0:28
  7. Block 07 12:00
    Running 7 5:40
    v median +0:32
    100m Sandbag Lunges 6:20
    v median +1:03
  8. Block 08 14:50
    Running 8 7:05
    v median +1:05
    Wall Balls 7:45
    v median +1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
1:26
0:37 0:49
B7 · 100m Sandbag Lunges
1:35
0:34 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:39 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113