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Cardiff / HYROX PRO / Season 7 (2024/25)

Lucy Wood

GBR W 25-29 n = 113
Finish · net time
1:38:14
+8:46 v median 1:29:28
Women
84/113
25-29
15/16
Field beaten
26%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:56
v median
27/113
Rank
Biggest loss
50m Sled Pull
+6:33
v median
114/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:49
    v median −0:14
    1000m SkiErg 5:25
    v median +0:24
  2. Block 02 10:32
    Running 2 4:39
    v median −0:04
    50m Sled Push 5:53
    v median +1:58
  3. Block 03 17:55
    Running 3 4:43
    v median −0:23
    50m Sled Pull 13:12
    v median +6:33
  4. Block 04 10:07
    Running 4 4:54
    v median −0:17
    80m Burpee Broad Jump 5:13
    v median −0:56
  5. Block 05 10:51
    Running 5 5:03
    v median −0:07
    1000m Row 5:48
    v median +0:33
  6. Block 06 9:38
    Running 6 4:49
    v median −0:17
    200m Farmers Carry 4:49
    v median +1:52
  7. Block 07 11:06
    Running 7 4:59
    v median −0:09
    100m Sandbag Lunges 6:07
    v median +0:50
  8. Block 08 13:43
    Running 8 5:51
    v median −0:09
    Wall Balls 7:52
    v median +1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:46
0:15 0:31
B6 · 200m Farmers Carry
0:58
0:31 0:27
B7 · 100m Sandbag Lunges
1:03
0:34 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113