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Cardiff / HYROX PRO / Season 7 (2024/25)

Harriet Croft

GBR W 16-24 n = 113
Finish · net time
1:38:17
+8:49 v median 1:29:28
Women
85/113
16-24
11/17
Field beaten
25%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:09
v median
63/113
Rank
Biggest loss
50m Sled Pull
+1:49
v median
96/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:42
    v median +0:39
    1000m SkiErg 5:12
    v median +0:11
  2. Block 02 9:41
    Running 2 5:13
    v median +0:30
    50m Sled Push 4:28
    v median +0:33
  3. Block 03 13:44
    Running 3 5:16
    v median +0:10
    50m Sled Pull 8:28
    v median +1:49
  4. Block 04 11:48
    Running 4 5:30
    v median +0:19
    80m Burpee Broad Jump 6:18
    v median +0:09
  5. Block 05 10:56
    Running 5 5:30
    v median +0:20
    1000m Row 5:26
    v median +0:11
  6. Block 06 8:36
    Running 6 5:11
    v median +0:05
    200m Farmers Carry 3:25
    v median +0:28
  7. Block 07 11:53
    Running 7 5:19
    v median +0:11
    100m Sandbag Lunges 6:34
    v median +1:17
  8. Block 08 14:43
    Running 8 6:15
    v median +0:15
    Wall Balls 8:28
    v median +1:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:49
0:25 0:24
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
1:29
0:48 0:41
B7 · 100m Sandbag Lunges
1:40
0:44 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113