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Cardiff / HYROX PRO / Season 7 (2024/25)

Gaby Giggal

GBR W 16-24 n = 113
Finish · net time
1:39:46
+10:18 v median 1:29:28
Women
87/113
16-24
12/17
Field beaten
23%

The race, in three figures

Biggest gain
1000m SkiErg
+0:04
v median
70/113
Rank
Biggest loss
80m Burpee Broad Jump
+3:25
v median
105/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:58
    v median −0:05
    1000m SkiErg 5:05
    v median +0:04
  2. Block 02 10:23
    Running 2 4:31
    v median −0:12
    50m Sled Push 5:52
    v median +1:57
  3. Block 03 13:24
    Running 3 4:52
    v median −0:14
    50m Sled Pull 8:32
    v median +1:53
  4. Block 04 14:36
    Running 4 5:02
    v median −0:09
    80m Burpee Broad Jump 9:34
    v median +3:25
  5. Block 05 10:29
    Running 5 5:00
    v median −0:10
    1000m Row 5:29
    v median +0:14
  6. Block 06 8:36
    Running 6 4:50
    v median −0:16
    200m Farmers Carry 3:46
    v median +0:49
  7. Block 07 11:36
    Running 7 4:51
    v median −0:17
    100m Sandbag Lunges 6:45
    v median +1:28
  8. Block 08 14:56
    Running 8 5:45
    v median −0:15
    Wall Balls 9:11
    v median +2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
1:03
0:12 0:51
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
1:05
0:38 0:27
B7 · 100m Sandbag Lunges
1:19
0:30 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113