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United Kingdom / Cardiff 2025 / Individual Pro · Women / Season 7 (2024/25)

Kristina Foster

GBR W 35-39 n = 113
Finish · net time
1:40:54
+11:26 v median 1:29:28
Course +1:32 v season average ±0:24 · 126 athletes
Women
89/113
35-39
23/27
Field beaten
21%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:35
v median
35/113
Rank
Biggest loss
Wall Balls
+1:48
v median
87/113
Rank

The race, in words

Kristina Foster finished 89th of 113 women in the Pro division at Cardiff 2025, in 1:40:54.

Nowhere gained more than the sandbag lunges: 0:35 on the median. If there was time left out there, it was on the wall balls, 1:48 behind the median. Stronger after halfway: 1:30 better against the middle of the field than before it.

Cardiff cost the whole field time: about 1:32 more than the average race this season, going by 126 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:56
    v median +0:53
    1000m SkiErg 5:14
    v median +0:13
  2. Block 02 13:00
    Running 2 7:50
    v median +3:07
    50m Sled Push 5:10
    v median +1:15
  3. Block 03 12:20
    Running 3 5:46
    v median +0:40
    50m Sled Pull 6:34
    v median −0:05
  4. Block 04 12:11
    Running 4 5:57
    v median +0:46
    80m Burpee Broad Jump 6:14
    v median +0:05
  5. Block 05 11:28
    Running 5 6:10
    v median +1:00
    1000m Row 5:18
    v median +0:03
  6. Block 06 8:53
    Running 6 6:00
    v median +0:54
    200m Farmers Carry 2:53
    v median −0:04
  7. Block 07 10:42
    Running 7 6:00
    v median +0:52
    100m Sandbag Lunges 4:42
    v median −0:35
  8. Block 08 15:40
    Running 8 7:10
    v median +1:10
    Wall Balls 8:30
    v median +1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:59
0:16 0:43
B6 · 200m Farmers Carry
1:28
0:45 0:43
B7 · 100m Sandbag Lunges
1:09
0:35 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 behind

Elsewhere

The board

Individual Pro · Women at Cardiff 2025

See this race on page 4
Other races by Kristina Foster
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113