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Cardiff / HYROX PRO / Season 7 (2024/25)

Emily Laxton

GBR W 40-44 n = 113
Finish · net time
1:41:34
+12:06 v median 1:29:28
Women
90/113
40-44
13/16
Field beaten
20%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:10
v median
18/113
Rank
Biggest loss
100m Sandbag Lunges
+8:16
v median
113/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:21
    v median +0:18
    1000m SkiErg 4:56
    v median −0:05
  2. Block 02 9:19
    Running 2 4:52
    v median +0:09
    50m Sled Push 4:27
    v median +0:32
  3. Block 03 12:12
    Running 3 5:19
    v median +0:13
    50m Sled Pull 6:53
    v median +0:14
  4. Block 04 10:27
    Running 4 5:28
    v median +0:17
    80m Burpee Broad Jump 4:59
    v median −1:10
  5. Block 05 10:10
    Running 5 5:14
    v median +0:04
    1000m Row 4:56
    v median −0:19
  6. Block 06 9:04
    Running 6 5:12
    v median +0:06
    200m Farmers Carry 3:52
    v median +0:55
  7. Block 07 18:53
    Running 7 5:20
    v median +0:12
    100m Sandbag Lunges 13:33
    v median +8:16
  8. Block 08 14:17
    Running 8 7:19
    v median +1:19
    Wall Balls 6:58
    v median +0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:49
0:29 0:20
B4 · 80m Burpee Broad Jump
0:50
0:28 0:22
B5 · 1000m Row
1:18
0:26 0:52
B6 · 200m Farmers Carry
1:01
0:34 0:27
B7 · 100m Sandbag Lunges
2:06
0:46 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113