Skip to content
Sign in Sign up
Cardiff / HYROX PRO / Season 7 (2024/25)

Joolz Poggi

SCO W 55-59 n = 113
Finish · net time
1:48:43
+19:15 v median 1:29:28
Women
98/113
55-59
2
Field beaten
13%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:04
v median
53/113
Rank
Biggest loss
Wall Balls
+5:28
v median
105/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:19
    v median +1:16
    1000m SkiErg 5:30
    v median +0:29
  2. Block 02 10:03
    Running 2 5:44
    v median +1:01
    50m Sled Push 4:19
    v median +0:24
  3. Block 03 13:05
    Running 3 5:50
    v median +0:44
    50m Sled Pull 7:15
    v median +0:36
  4. Block 04 12:31
    Running 4 5:56
    v median +0:45
    80m Burpee Broad Jump 6:35
    v median +0:26
  5. Block 05 11:29
    Running 5 5:57
    v median +0:47
    1000m Row 5:32
    v median +0:17
  6. Block 06 9:55
    Running 6 5:54
    v median +0:48
    200m Farmers Carry 4:01
    v median +1:04
  7. Block 07 11:13
    Running 7 6:00
    v median +0:52
    100m Sandbag Lunges 5:13
    v median −0:04
  8. Block 08 22:14
    Running 8 10:04
    v median +4:04
    Wall Balls 12:10
    v median +5:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:51
0:20 0:31
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
1:12
0:33 0:39
B7 · 100m Sandbag Lunges
1:26
0:35 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:15 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113