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Cardiff / HYROX / Season 7 (2024/25)

Katherine Gilbert

GBR W 25-29 n = 587
Finish · net time
1:24:09
−6:00 v median 1:30:09
Women
206/587
25-29
53/137
Field beaten
65%

The race, in three figures

Biggest gain
50m Sled Pull
−0:50
v median
109/587
Rank
Biggest loss
Wall Balls
+1:38
v median
482/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:43
    v median +0:06
    1000m SkiErg 5:15
    v median −0:01
  2. Block 02 7:07
    Running 2 4:52
    v median −0:22
    50m Sled Push 2:15
    v median −0:13
  3. Block 03 9:17
    Running 3 4:58
    v median −0:30
    50m Sled Pull 4:19
    v median −0:50
  4. Block 04 11:23
    Running 4 5:06
    v median −0:24
    80m Burpee Broad Jump 6:17
    v median −0:46
  5. Block 05 10:20
    Running 5 5:15
    v median −0:24
    1000m Row 5:05
    v median −0:21
  6. Block 06 7:15
    Running 6 5:05
    v median −0:27
    200m Farmers Carry 2:10
    v median −0:04
  7. Block 07 9:42
    Running 7 5:06
    v median −0:28
    100m Sandbag Lunges 4:36
    v median −0:06
  8. Block 08 13:42
    Running 8 6:04
    v median −0:28
    Wall Balls 7:38
    v median +1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
0:49
0:27 0:22
B7 · 100m Sandbag Lunges
1:01
0:22 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:37 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587