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Cardiff / HYROX / Season 7 (2024/25)

Alexandra Davies

GBR W 40-44 n = 587
Finish · net time
1:24:22
−5:47 v median 1:30:09
Women
209/587
40-44
23/68
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−1:45
v median
43/587
Rank
Biggest loss
50m Sled Push
+0:12
v median
389/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:11
    v median −0:26
    1000m SkiErg 5:01
    v median −0:15
  2. Block 02 7:32
    Running 2 4:52
    v median −0:22
    50m Sled Push 2:40
    v median +0:12
  3. Block 03 10:47
    Running 3 5:26
    v median −0:02
    50m Sled Pull 5:21
    v median +0:12
  4. Block 04 11:03
    Running 4 4:56
    v median −0:34
    80m Burpee Broad Jump 6:07
    v median −0:56
  5. Block 05 10:26
    Running 5 4:56
    v median −0:43
    1000m Row 5:30
    v median +0:04
  6. Block 06 6:57
    Running 6 5:02
    v median −0:30
    200m Farmers Carry 1:55
    v median −0:19
  7. Block 07 8:22
    Running 7 4:56
    v median −0:38
    100m Sandbag Lunges 3:26
    v median −1:16
  8. Block 08 12:16
    Running 8 8:01
    v median +1:29
    Wall Balls 4:15
    v median −1:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:50
0:24 0:26
B5 · 1000m Row
1:16
0:31 0:45
B6 · 200m Farmers Carry
1:19
0:42 0:37
B7 · 100m Sandbag Lunges
1:32
0:45 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587