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Cardiff / HYROX / Season 7 (2024/25)

Ava Colmer

GBR W 16-24 n = 587
Finish · net time
1:25:20
−4:49 v median 1:30:09
Women
223/587
16-24
48/101
Field beaten
62%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:50
v median
204/587
Rank
Biggest loss
50m Sled Push
+0:10
v median
374/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:08
    v median −0:29
    1000m SkiErg 5:16
    v median +0:00
  2. Block 02 7:34
    Running 2 4:56
    v median −0:18
    50m Sled Push 2:38
    v median +0:10
  3. Block 03 10:22
    Running 3 5:44
    v median +0:16
    50m Sled Pull 4:38
    v median −0:31
  4. Block 04 11:56
    Running 4 5:43
    v median +0:13
    80m Burpee Broad Jump 6:13
    v median −0:50
  5. Block 05 11:04
    Running 5 5:43
    v median +0:04
    1000m Row 5:21
    v median −0:05
  6. Block 06 7:21
    Running 6 5:26
    v median −0:06
    200m Farmers Carry 1:55
    v median −0:19
  7. Block 07 9:50
    Running 7 5:33
    v median −0:01
    100m Sandbag Lunges 4:17
    v median −0:25
  8. Block 08 12:13
    Running 8 6:47
    v median +0:15
    Wall Balls 5:26
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:51
0:16 0:35
B6 · 200m Farmers Carry
0:57
0:28 0:29
B7 · 100m Sandbag Lunges
1:03
0:28 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587