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Cardiff / HYROX / Season 7 (2024/25)

Alana Edwards

GBR W 35-39 n = 587
Finish · net time
1:25:24
−4:45 v median 1:30:09
Women
225/587
35-39
33/79
Field beaten
62%

The race, in three figures

Biggest gain
Wall Balls
−0:43
v median
180/587
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
368/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:05
    v median −0:32
    1000m SkiErg 5:21
    v median +0:05
  2. Block 02 7:29
    Running 2 4:57
    v median −0:17
    50m Sled Push 2:32
    v median +0:04
  3. Block 03 10:40
    Running 3 5:27
    v median −0:01
    50m Sled Pull 5:13
    v median +0:04
  4. Block 04 12:51
    Running 4 5:12
    v median −0:18
    80m Burpee Broad Jump 7:39
    v median +0:36
  5. Block 05 10:24
    Running 5 5:10
    v median −0:29
    1000m Row 5:14
    v median −0:12
  6. Block 06 7:28
    Running 6 5:28
    v median −0:04
    200m Farmers Carry 2:00
    v median −0:14
  7. Block 07 10:08
    Running 7 5:15
    v median −0:19
    100m Sandbag Lunges 4:53
    v median +0:11
  8. Block 08 11:31
    Running 8 6:14
    v median −0:18
    Wall Balls 5:17
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:56
0:18 0:38
B6 · 200m Farmers Carry
0:58
0:32 0:26
B7 · 100m Sandbag Lunges
0:59
0:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587