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Cardiff / HYROX / Season 7 (2024/25)

Phoebe Beardshall

GBR W 30-34 n = 587
Finish · net time
1:25:53
−4:16 v median 1:30:09
Women
234/587
30-34
39/105
Field beaten
60%

The race, in three figures

Biggest gain
50m Sled Pull
−1:02
v median
71/587
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
383/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:18
    v median −0:19
    1000m SkiErg 4:41
    v median −0:35
  2. Block 02 7:43
    Running 2 5:30
    v median +0:16
    50m Sled Push 2:13
    v median −0:15
  3. Block 03 9:51
    Running 3 5:44
    v median +0:16
    50m Sled Pull 4:07
    v median −1:02
  4. Block 04 13:25
    Running 4 5:38
    v median +0:08
    80m Burpee Broad Jump 7:47
    v median +0:44
  5. Block 05 10:43
    Running 5 5:57
    v median +0:18
    1000m Row 4:46
    v median −0:40
  6. Block 06 7:46
    Running 6 5:50
    v median +0:18
    200m Farmers Carry 1:56
    v median −0:18
  7. Block 07 10:01
    Running 7 5:45
    v median +0:11
    100m Sandbag Lunges 4:16
    v median −0:26
  8. Block 08 12:06
    Running 8 6:51
    v median +0:19
    Wall Balls 5:15
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:57
0:19 0:38
B6 · 200m Farmers Carry
0:52
0:28 0:24
B7 · 100m Sandbag Lunges
0:55
0:28 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587