The race, in three figures
Biggest gain
Wall Balls
−1:30
v median
71/587
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
386/587
Rank
The race, in words
In the Open division at Cardiff 2025, Abbi Wysome crossed the line in 1:26:05: 237th of 587 women, faster than 60% of the field.
The wall balls were the standout, 1:30 quicker than the median and 71st of 587. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 5:43v median +0:06
-
Block 02 7:48Running 2 5:27v median +0:13
-
Block 03 10:11Running 3 5:27v median −0:01
-
Block 04 11:54Running 4 5:26v median −0:04
-
Block 05 10:53Running 5 5:28v median −0:11
-
Block 06 7:46Running 6 5:21v median −0:11
-
Block 07 9:14Running 7 5:18v median −0:16
-
Block 08 10:52Running 8 6:22v median −0:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:07
0:23
B2 · 50m Sled Push
0:58
0:13
0:45
B3 · 50m Sled Pull
0:37
0:03
0:34
B4 · 80m Burpee Broad Jump
1:04
0:14
0:50
B5 · 1000m Row
1:02
0:24
0:38
B6 · 200m Farmers Carry
1:17
0:38
0:39
B7 · 100m Sandbag Lunges
1:20
0:28
0:52
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 3:41 ahead
Elsewhere
Other races by Abbi Wysome
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587