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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Liv Harwood

GBR W 16-24 n = 587
Finish · net time
1:26:13
−3:56 v median 1:30:09
Women
238/587
16-24
49/101
Field beaten
60%

The race, in three figures

Biggest gain
1000m SkiErg
−0:12
v median
170/587
Rank
Biggest loss
Wall Balls
+2:47
v median
529/587
Rank

The race, in words

Liv Harwood finished 238th of 587 women in the Open division at Cardiff 2025, in 1:26:13, faster than 60% of the field.

The wall balls cost the most time: 2:47 slower than the median. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:41
    v median −0:56
    1000m SkiErg 5:04
    v median −0:12
  2. Block 02 7:01
    Running 2 4:28
    v median −0:46
    50m Sled Push 2:33
    v median +0:05
  3. Block 03 9:56
    Running 3 4:48
    v median −0:40
    50m Sled Pull 5:08
    v median −0:01
  4. Block 04 12:36
    Running 4 4:42
    v median −0:48
    80m Burpee Broad Jump 7:54
    v median +0:51
  5. Block 05 10:21
    Running 5 4:43
    v median −0:56
    1000m Row 5:38
    v median +0:12
  6. Block 06 6:58
    Running 6 4:47
    v median −0:45
    200m Farmers Carry 2:11
    v median −0:03
  7. Block 07 10:09
    Running 7 4:39
    v median −0:55
    100m Sandbag Lunges 5:30
    v median +0:48
  8. Block 08 14:37
    Running 8 5:50
    v median −0:42
    Wall Balls 8:47
    v median +2:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:46
0:15 0:31
B6 · 200m Farmers Carry
1:08
0:41 0:27
B7 · 100m Sandbag Lunges
1:22
0:40 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 8
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587