The race, in three figures
The race, in words
Donna Conlon-Jones finished 244th of 587 women in the Open division at Cardiff 2025, in 1:26:31, faster than 58% of the field.
Nowhere gained more than the wall balls: 1:02 on the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cardiff 2025 and Birmingham 2024 were 5:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:51v median +0:14
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Block 02 7:06Running 2 5:09v median −0:05
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Block 03 10:06Running 3 5:21v median −0:07
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Block 04 11:38Running 4 5:27v median −0:03
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Block 05 11:07Running 5 5:34v median −0:05
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Block 06 7:47Running 6 5:29v median −0:03
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Block 07 10:14Running 7 5:29v median −0:05
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Block 08 11:24Running 8 6:26v median −0:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.