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Cardiff / HYROX / Season 7 (2024/25)

Claire Dunkley

GBR W 50-54 n = 587
Finish · net time
1:26:49
−3:20 v median 1:30:09
Women
248/587
50-54
13/29
Field beaten
58%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:43
v median
28/587
Rank
Biggest loss
50m Sled Push
+0:58
v median
552/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:05
    v median −0:32
    1000m SkiErg 5:41
    v median +0:25
  2. Block 02 8:16
    Running 2 4:50
    v median −0:24
    50m Sled Push 3:26
    v median +0:58
  3. Block 03 11:26
    Running 3 5:22
    v median −0:06
    50m Sled Pull 6:04
    v median +0:55
  4. Block 04 9:46
    Running 4 5:26
    v median −0:04
    80m Burpee Broad Jump 4:20
    v median −2:43
  5. Block 05 11:09
    Running 5 5:16
    v median −0:23
    1000m Row 5:53
    v median +0:27
  6. Block 06 8:13
    Running 6 5:29
    v median −0:03
    200m Farmers Carry 2:44
    v median +0:30
  7. Block 07 9:55
    Running 7 5:35
    v median +0:01
    100m Sandbag Lunges 4:20
    v median −0:22
  8. Block 08 12:56
    Running 8 6:36
    v median +0:04
    Wall Balls 6:20
    v median +0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
0:55
0:27 0:28
B7 · 100m Sandbag Lunges
0:58
0:26 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:57 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587