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Cardiff / HYROX / Season 7 (2024/25)

Danielle Derrick

GBR W 16-24 n = 587
Finish · net time
1:26:57
−3:12 v median 1:30:09
Women
249/587
16-24
51/101
Field beaten
58%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:23
v median
132/587
Rank
Biggest loss
50m Sled Pull
+1:48
v median
543/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:06
    v median −0:31
    1000m SkiErg 5:30
    v median +0:14
  2. Block 02 8:52
    Running 2 6:15
    v median +1:01
    50m Sled Push 2:37
    v median +0:09
  3. Block 03 11:58
    Running 3 5:01
    v median −0:27
    50m Sled Pull 6:57
    v median +1:48
  4. Block 04 10:25
    Running 4 4:45
    v median −0:45
    80m Burpee Broad Jump 5:40
    v median −1:23
  5. Block 05 10:40
    Running 5 5:05
    v median −0:34
    1000m Row 5:35
    v median +0:09
  6. Block 06 7:44
    Running 6 4:45
    v median −0:47
    200m Farmers Carry 2:59
    v median +0:45
  7. Block 07 8:59
    Running 7 4:38
    v median −0:56
    100m Sandbag Lunges 4:21
    v median −0:21
  8. Block 08 11:43
    Running 8 5:35
    v median −0:57
    Wall Balls 6:08
    v median +0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:31
0:02 0:29
B4 · 80m Burpee Broad Jump
1:05
0:30 0:35
B5 · 1000m Row
1:07
0:27 0:40
B6 · 200m Farmers Carry
1:13
0:33 0:40
B7 · 100m Sandbag Lunges
1:11
0:28 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:49 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587