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Cardiff / HYROX / Season 7 (2024/25)

Matt Jess

GBR M 40-44 n = 639
Finish · net time
1:19:23
−3:53 v median 1:23:16
Men
253/639
40-44
38/96
Field beaten
60%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:03
v median
148/639
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
456/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:26
    v median −0:29
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 9:03
    Running 2 5:48
    v median +1:10
    50m Sled Push 3:15
    v median +0:00
  3. Block 03 9:33
    Running 3 4:59
    v median +0:06
    50m Sled Pull 4:34
    v median −0:12
  4. Block 04 9:38
    Running 4 4:45
    v median −0:08
    80m Burpee Broad Jump 4:53
    v median −1:03
  5. Block 05 9:57
    Running 5 4:55
    v median −0:07
    1000m Row 5:02
    v median +0:15
  6. Block 06 7:12
    Running 6 4:47
    v median −0:10
    200m Farmers Carry 2:25
    v median +0:19
  7. Block 07 8:28
    Running 7 4:29
    v median −0:27
    100m Sandbag Lunges 3:59
    v median −0:47
  8. Block 08 12:04
    Running 8 5:29
    v median −0:20
    Wall Balls 6:35
    v median +0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:44
0:30 0:14
B5 · 1000m Row
1:00
0:26 0:34
B6 · 200m Farmers Carry
1:02
0:39 0:23
B7 · 100m Sandbag Lunges
1:00
0:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:52 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639