The race, in three figures
Biggest gain
Wall Balls
−0:53
v median
190/639
Rank
Biggest loss
1000m SkiErg
+0:07
v median
432/639
Rank
The race, in words
In the Open division at Cardiff 2025, Ollie Flegg crossed the line in 1:19:33: 257th of 639 men, faster than 60% of the field.
The wall balls were the standout, 0:53 quicker than the median and 190th of 639.
Athletes who raced both Cardiff 2025 and London 2024 were 4:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:00v median +0:05
-
Block 02 7:24Running 2 4:29v median −0:09
-
Block 03 9:01Running 3 4:41v median −0:12
-
Block 04 10:13Running 4 4:49v median −0:04
-
Block 05 9:36Running 5 5:06v median +0:04
-
Block 06 7:14Running 6 5:07v median +0:10
-
Block 07 9:30Running 7 5:02v median +0:06
-
Block 08 11:39Running 8 6:08v median +0:19
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:07
0:22
B2 · 50m Sled Push
0:28
0:08
0:20
B3 · 50m Sled Pull
0:34
0:07
0:27
B4 · 80m Burpee Broad Jump
0:32
0:15
0:17
B5 · 1000m Row
0:55
0:18
0:37
B6 · 200m Farmers Carry
1:13
0:36
0:37
B7 · 100m Sandbag Lunges
1:14
0:26
0:48
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:42 ahead
Elsewhere
Other races by Ollie Flegg
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639