The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Charlie Allen crossed the line in 1:19:35: 258th of 639 men, faster than 60% of the field.
Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:05v median +0:10
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Block 02 7:54Running 2 4:22v median −0:16
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Block 03 9:31Running 3 4:39v median −0:14
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Block 04 10:09Running 4 4:31v median −0:22
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Block 05 9:18Running 5 4:36v median −0:26
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Block 06 7:13Running 6 4:42v median −0:15
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Block 07 9:40Running 7 4:36v median −0:20
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Block 08 11:08Running 8 5:09v median −0:40
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.