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Cardiff / HYROX / Season 7 (2024/25)

Brian Roper

GBR M 35-39 n = 639
Finish · net time
1:19:40
−3:36 v median 1:23:16
Men
260/639
35-39
64/133
Field beaten
59%

The race, in three figures

Biggest gain
Wall Balls
−0:56
v median
180/639
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
512/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:09
    v median +0:14
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 8:04
    Running 2 4:38
    v median +0:00
    50m Sled Push 3:26
    v median +0:11
  3. Block 03 9:53
    Running 3 4:52
    v median −0:01
    50m Sled Pull 5:01
    v median +0:15
  4. Block 04 10:09
    Running 4 4:51
    v median −0:02
    80m Burpee Broad Jump 5:18
    v median −0:38
  5. Block 05 9:34
    Running 5 4:58
    v median −0:04
    1000m Row 4:36
    v median −0:11
  6. Block 06 7:29
    Running 6 4:55
    v median −0:02
    200m Farmers Carry 2:34
    v median +0:28
  7. Block 07 9:37
    Running 7 4:48
    v median −0:08
    100m Sandbag Lunges 4:49
    v median +0:03
  8. Block 08 11:03
    Running 8 5:35
    v median −0:14
    Wall Balls 5:28
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
0:57
0:28 0:29
B7 · 100m Sandbag Lunges
0:59
0:27 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639