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Cardiff / HYROX / Season 7 (2024/25)

William Parker

GBR M 40-44 n = 639
Finish · net time
1:20:06
−3:10 v median 1:23:16
Men
265/639
40-44
39/96
Field beaten
59%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:14
v median
270/639
Rank
Biggest loss
Wall Balls
+2:12
v median
513/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:18
    v median −0:37
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 8:41
    Running 2 5:14
    v median +0:36
    50m Sled Push 3:27
    v median +0:12
  3. Block 03 9:48
    Running 3 4:09
    v median −0:44
    50m Sled Pull 5:39
    v median +0:53
  4. Block 04 10:02
    Running 4 4:11
    v median −0:42
    80m Burpee Broad Jump 5:51
    v median −0:05
  5. Block 05 9:03
    Running 5 4:12
    v median −0:50
    1000m Row 4:51
    v median +0:04
  6. Block 06 6:40
    Running 6 4:23
    v median −0:34
    200m Farmers Carry 2:17
    v median +0:11
  7. Block 07 8:49
    Running 7 4:17
    v median −0:39
    100m Sandbag Lunges 4:32
    v median −0:14
  8. Block 08 13:39
    Running 8 5:03
    v median −0:46
    Wall Balls 8:36
    v median +2:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:52
0:12 0:40
B6 · 200m Farmers Carry
1:01
0:31 0:30
B7 · 100m Sandbag Lunges
1:01
0:28 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:09 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639