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Cardiff / HYROX / Season 7 (2024/25)

Craig Stevens

GBR M 30-34 n = 639
Finish · net time
1:20:14
−3:02 v median 1:23:16
Men
268/639
30-34
75/136
Field beaten
58%

The race, in three figures

Biggest gain
Wall Balls
−1:51
v median
53/639
Rank
Biggest loss
100m Sandbag Lunges
−0:08
v median
286/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 8:13
    v median +3:18
    1000m SkiErg 4:13
    v median −0:19
  2. Block 02 8:52
    Running 2 5:50
    v median +1:12
    50m Sled Push 3:02
    v median −0:13
  3. Block 03 10:00
    Running 3 5:52
    v median +0:59
    50m Sled Pull 4:08
    v median −0:38
  4. Block 04 11:17
    Running 4 5:53
    v median +1:00
    80m Burpee Broad Jump 5:24
    v median −0:32
  5. Block 05 9:01
    Running 5 4:32
    v median −0:30
    1000m Row 4:29
    v median −0:18
  6. Block 06 6:02
    Running 6 4:36
    v median −0:21
    200m Farmers Carry 1:26
    v median −0:40
  7. Block 07 8:55
    Running 7 4:17
    v median −0:39
    100m Sandbag Lunges 4:38
    v median −0:08
  8. Block 08 9:26
    Running 8 4:53
    v median −0:56
    Wall Balls 4:33
    v median −1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:30
0:13 0:17
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:43
0:14 0:29
B6 · 200m Farmers Carry
0:53
0:25 0:28
B7 · 100m Sandbag Lunges
0:51
0:27 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639