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Cardiff / HYROX / Season 7 (2024/25)

Ben Tonkinson

GBR M 25-29 n = 639
Finish · net time
1:20:25
−2:51 v median 1:23:16
Men
271/639
25-29
44/110
Field beaten
58%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:18
v median
134/639
Rank
Biggest loss
Wall Balls
+0:23
v median
357/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:57
    v median +0:02
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 7:43
    Running 2 4:25
    v median −0:13
    50m Sled Push 3:18
    v median +0:03
  3. Block 03 9:37
    Running 3 4:39
    v median −0:14
    50m Sled Pull 4:58
    v median +0:12
  4. Block 04 10:40
    Running 4 4:48
    v median −0:05
    80m Burpee Broad Jump 5:52
    v median −0:04
  5. Block 05 9:27
    Running 5 4:37
    v median −0:25
    1000m Row 4:50
    v median +0:03
  6. Block 06 6:33
    Running 6 4:45
    v median −0:12
    200m Farmers Carry 1:48
    v median −0:18
  7. Block 07 9:51
    Running 7 4:46
    v median −0:10
    100m Sandbag Lunges 5:05
    v median +0:19
  8. Block 08 12:29
    Running 8 5:42
    v median −0:07
    Wall Balls 6:47
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:27
0:11 0:16
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
1:00
0:34 0:26
B7 · 100m Sandbag Lunges
1:14
0:32 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:50 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639