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Cardiff / HYROX / Season 7 (2024/25)

Lee Kavanagh

IRL M 25-29 n = 639
Finish · net time
1:20:27
−2:49 v median 1:23:16
Men
273/639
25-29
45/110
Field beaten
57%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:23
v median
257/639
Rank
Biggest loss
50m Sled Pull
+0:35
v median
456/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:47
    v median −0:08
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 7:30
    Running 2 4:23
    v median −0:15
    50m Sled Push 3:07
    v median −0:08
  3. Block 03 9:58
    Running 3 4:37
    v median −0:16
    50m Sled Pull 5:21
    v median +0:35
  4. Block 04 10:18
    Running 4 4:45
    v median −0:08
    80m Burpee Broad Jump 5:33
    v median −0:23
  5. Block 05 9:27
    Running 5 4:42
    v median −0:20
    1000m Row 4:45
    v median −0:02
  6. Block 06 7:14
    Running 6 4:41
    v median −0:16
    200m Farmers Carry 2:33
    v median +0:27
  7. Block 07 9:25
    Running 7 4:47
    v median −0:09
    100m Sandbag Lunges 4:38
    v median −0:08
  8. Block 08 12:25
    Running 8 5:32
    v median −0:17
    Wall Balls 6:53
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:44
0:10 0:34
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
1:10
0:34 0:36
B7 · 100m Sandbag Lunges
1:00
0:28 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639