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Cardiff / HYROX / Season 7 (2024/25)

Gavin Stewart

IRL M 25-29 n = 639
Finish · net time
1:20:43
−2:33 v median 1:23:16
Men
277/639
25-29
46/110
Field beaten
57%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:19
v median
39/639
Rank
Biggest loss
Wall Balls
+0:56
v median
413/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 8:08
    v median +3:13
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 7:47
    Running 2 5:37
    v median +0:59
    50m Sled Push 2:10
    v median −1:05
  3. Block 03 10:53
    Running 3 6:03
    v median +1:10
    50m Sled Pull 4:50
    v median +0:04
  4. Block 04 10:03
    Running 4 4:28
    v median −0:25
    80m Burpee Broad Jump 5:35
    v median −0:21
  5. Block 05 9:10
    Running 5 4:34
    v median −0:28
    1000m Row 4:36
    v median −0:11
  6. Block 06 6:11
    Running 6 4:26
    v median −0:31
    200m Farmers Carry 1:45
    v median −0:21
  7. Block 07 7:55
    Running 7 4:28
    v median −0:28
    100m Sandbag Lunges 3:27
    v median −1:19
  8. Block 08 12:17
    Running 8 4:57
    v median −0:52
    Wall Balls 7:20
    v median +0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:48
0:17 0:31
B6 · 200m Farmers Carry
0:54
0:31 0:23
B7 · 100m Sandbag Lunges
0:52
0:27 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639