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Cardiff / HYROX / Season 7 (2024/25)

George Evans Sinacola

GBR M 25-29 n = 639
Finish · net time
1:20:49
−2:27 v median 1:23:16
Men
281/639
25-29
47/110
Field beaten
56%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:20
v median
243/639
Rank
Biggest loss
Wall Balls
+0:53
v median
407/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:44
    v median −0:11
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 7:53
    Running 2 4:20
    v median −0:18
    50m Sled Push 3:33
    v median +0:18
  3. Block 03 9:30
    Running 3 4:36
    v median −0:17
    50m Sled Pull 4:54
    v median +0:08
  4. Block 04 10:19
    Running 4 4:40
    v median −0:13
    80m Burpee Broad Jump 5:39
    v median −0:17
  5. Block 05 9:29
    Running 5 4:53
    v median −0:09
    1000m Row 4:36
    v median −0:11
  6. Block 06 7:27
    Running 6 4:48
    v median −0:09
    200m Farmers Carry 2:39
    v median +0:33
  7. Block 07 9:13
    Running 7 4:47
    v median −0:09
    100m Sandbag Lunges 4:26
    v median −0:20
  8. Block 08 13:07
    Running 8 5:50
    v median +0:01
    Wall Balls 7:17
    v median +0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
0:51
0:23 0:28
B7 · 100m Sandbag Lunges
1:00
0:22 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639