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Cardiff / HYROX / Season 7 (2024/25)

Darren Edmondson

GBR M 45-49 n = 639
Finish · net time
1:20:55
−2:21 v median 1:23:16
Men
283/639
45-49
14/57
Field beaten
56%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:34
v median
228/639
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
385/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:36
    v median −0:19
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 7:42
    Running 2 4:26
    v median −0:12
    50m Sled Push 3:16
    v median +0:01
  3. Block 03 9:27
    Running 3 4:42
    v median −0:11
    50m Sled Pull 4:45
    v median −0:01
  4. Block 04 10:14
    Running 4 4:52
    v median −0:01
    80m Burpee Broad Jump 5:22
    v median −0:34
  5. Block 05 9:51
    Running 5 5:06
    v median +0:04
    1000m Row 4:45
    v median −0:02
  6. Block 06 7:10
    Running 6 5:03
    v median +0:06
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 10:11
    Running 7 5:07
    v median +0:11
    100m Sandbag Lunges 5:04
    v median +0:18
  8. Block 08 12:31
    Running 8 5:55
    v median +0:06
    Wall Balls 6:36
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:38
0:12 0:26
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
0:53
0:28 0:25
B7 · 100m Sandbag Lunges
1:01
0:31 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639