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Cardiff / HYROX / Season 7 (2024/25)

Darren Cooper

GBR M 25-29 n = 639
Finish · net time
1:21:13
−2:03 v median 1:23:16
Men
287/639
25-29
52/110
Field beaten
55%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:09
v median
130/639
Rank
Biggest loss
Wall Balls
+1:20
v median
457/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:42
    v median −0:13
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 8:27
    Running 2 4:24
    v median −0:14
    50m Sled Push 4:03
    v median +0:48
  3. Block 03 10:03
    Running 3 5:05
    v median +0:12
    50m Sled Pull 4:58
    v median +0:12
  4. Block 04 9:29
    Running 4 4:42
    v median −0:11
    80m Burpee Broad Jump 4:47
    v median −1:09
  5. Block 05 9:18
    Running 5 4:34
    v median −0:28
    1000m Row 4:44
    v median −0:03
  6. Block 06 6:35
    Running 6 4:32
    v median −0:25
    200m Farmers Carry 2:03
    v median −0:03
  7. Block 07 9:12
    Running 7 4:35
    v median −0:21
    100m Sandbag Lunges 4:37
    v median −0:09
  8. Block 08 13:21
    Running 8 5:37
    v median −0:12
    Wall Balls 7:44
    v median +1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
1:02
0:13 0:49
B6 · 200m Farmers Carry
1:18
0:37 0:41
B7 · 100m Sandbag Lunges
1:39
0:35 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639