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Cardiff / HYROX / Season 7 (2024/25)

Jacob Griffiths

GBR M 16-24 n = 639
Finish · net time
1:21:18
−1:58 v median 1:23:16
Men
288/639
16-24
30/53
Field beaten
55%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:18
v median
269/639
Rank
Biggest loss
Wall Balls
+2:06
v median
507/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:09
    v median −0:46
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 7:45
    Running 2 3:49
    v median −0:49
    50m Sled Push 3:56
    v median +0:41
  3. Block 03 10:37
    Running 3 4:41
    v median −0:12
    50m Sled Pull 5:56
    v median +1:10
  4. Block 04 9:58
    Running 4 4:20
    v median −0:33
    80m Burpee Broad Jump 5:38
    v median −0:18
  5. Block 05 9:29
    Running 5 4:21
    v median −0:41
    1000m Row 5:08
    v median +0:21
  6. Block 06 7:03
    Running 6 4:15
    v median −0:42
    200m Farmers Carry 2:48
    v median +0:42
  7. Block 07 9:34
    Running 7 4:10
    v median −0:46
    100m Sandbag Lunges 5:24
    v median +0:38
  8. Block 08 13:35
    Running 8 5:05
    v median −0:44
    Wall Balls 8:30
    v median +2:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:40
0:23 0:17
B4 · 80m Burpee Broad Jump
0:27
0:11 0:16
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
0:59
0:30 0:29
B7 · 100m Sandbag Lunges
1:04
0:24 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639