The race, in three figures
The race, in words
1:21:21 at Cardiff 2025 put James Nunn 291st of 639 men in the Open division, ahead of 55% of the field.
The sandbag lunges were the standout, 1:16 quicker than the median and 43rd of 639. The wall balls cost the most time: 3:21 slower than the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:21v median −0:34
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Block 02 8:35Running 2 5:15v median +0:37
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Block 03 8:43Running 3 4:10v median −0:43
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Block 04 9:59Running 4 4:17v median −0:36
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Block 05 9:19Running 5 4:39v median −0:23
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Block 06 7:10Running 6 4:31v median −0:26
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Block 07 9:26Running 7 5:56v median +1:00
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Block 08 14:56Running 8 5:11v median −0:38
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.