The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Stewart Arnold crossed the line in 1:21:35: 295th of 639 men, faster than 54% of the field.
The sled pull was the standout, 0:46 quicker than the median and 115th of 639. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
The field ran 1:00 slower at Cardiff 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:50v median −0:05
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Block 02 9:05Running 2 6:06v median +1:28
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Block 03 8:50Running 3 4:50v median −0:03
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Block 04 11:13Running 4 4:48v median −0:05
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Block 05 9:24Running 5 4:57v median −0:05
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Block 06 7:09Running 6 5:03v median +0:06
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Block 07 9:59Running 7 4:57v median +0:01
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Block 08 12:02Running 8 5:42v median −0:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.