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Cardiff / HYROX PRO / Season 7 (2024/25)

Emily Doogue

WLS W 16-24 n = 113
Finish · net time
1:57:39
+28:11 v median 1:29:28
Women
106/113
16-24
16/17
Field beaten
6%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:17
v median
67/113
Rank
Biggest loss
Wall Balls
+5:52
v median
106/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:30
    v median +0:27
    1000m SkiErg 5:41
    v median +0:40
  2. Block 02 11:46
    Running 2 6:36
    v median +1:53
    50m Sled Push 5:10
    v median +1:15
  3. Block 03 15:50
    Running 3 7:08
    v median +2:02
    50m Sled Pull 8:42
    v median +2:03
  4. Block 04 12:51
    Running 4 6:25
    v median +1:14
    80m Burpee Broad Jump 6:26
    v median +0:17
  5. Block 05 12:29
    Running 5 6:45
    v median +1:35
    1000m Row 5:44
    v median +0:29
  6. Block 06 10:55
    Running 6 6:40
    v median +1:34
    200m Farmers Carry 4:15
    v median +1:18
  7. Block 07 14:08
    Running 7 6:51
    v median +1:43
    100m Sandbag Lunges 7:17
    v median +2:00
  8. Block 08 21:02
    Running 8 8:28
    v median +2:28
    Wall Balls 12:34
    v median +5:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:11 0:29
B2 · 50m Sled Push
0:50
0:18 0:32
B3 · 50m Sled Pull
0:45
0:02 0:43
B4 · 80m Burpee Broad Jump
0:51
0:24 0:27
B5 · 1000m Row
1:17
0:16 1:01
B6 · 200m Farmers Carry
1:24
0:38 0:46
B7 · 100m Sandbag Lunges
1:47
0:43 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113