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Cardiff / HYROX PRO / Season 7 (2024/25)

Nikki Kitts

GBR W 35-39 n = 113
Finish · net time
2:03:23
+33:55 v median 1:29:28
Women
108/113
35-39
26/27
Field beaten
4%

The race, in three figures

Biggest gain
1000m Row
+0:19
v median
97/113
Rank
Biggest loss
50m Sled Pull
+6:08
v median
113/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:31
    v median +0:28
    1000m SkiErg 5:48
    v median +0:47
  2. Block 02 12:35
    Running 2 4:55
    v median +0:12
    50m Sled Push 7:40
    v median +3:45
  3. Block 03 17:53
    Running 3 5:06
    v median +0:00
    50m Sled Pull 12:47
    v median +6:08
  4. Block 04 16:36
    Running 4 5:23
    v median +0:12
    80m Burpee Broad Jump 11:13
    v median +5:04
  5. Block 05 11:32
    Running 5 5:58
    v median +0:48
    1000m Row 5:34
    v median +0:19
  6. Block 06 11:05
    Running 6 5:37
    v median +0:31
    200m Farmers Carry 5:28
    v median +2:31
  7. Block 07 13:27
    Running 7 5:37
    v median +0:29
    100m Sandbag Lunges 7:50
    v median +2:33
  8. Block 08 18:08
    Running 8 7:49
    v median +1:49
    Wall Balls 10:19
    v median +3:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:00
0:04 0:56
B4 · 80m Burpee Broad Jump
1:32
0:21 1:11
B5 · 1000m Row
1:54
0:38 1:16
B6 · 200m Farmers Carry
2:13
0:52 1:21
B7 · 100m Sandbag Lunges
2:42
0:57 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:55 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113