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Cardiff / HYROX PRO / Season 7 (2024/25)

Luella Dhoore

GBR W 45-49 n = 113
Finish · net time
2:05:12
+35:44 v median 1:29:28
Women
109/113
45-49
8/8
Field beaten
4%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:14
v median
46/113
Rank
Biggest loss
Wall Balls
+6:15
v median
107/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 6:31
    v median +1:28
    1000m SkiErg 5:33
    v median +0:32
  2. Block 02 10:45
    Running 2 6:32
    v median +1:49
    50m Sled Push 4:13
    v median +0:18
  3. Block 03 15:17
    Running 3 6:46
    v median +1:40
    50m Sled Pull 8:31
    v median +1:52
  4. Block 04 18:25
    Running 4 6:49
    v median +1:38
    80m Burpee Broad Jump 11:36
    v median +5:27
  5. Block 05 12:26
    Running 5 7:04
    v median +1:54
    1000m Row 5:22
    v median +0:07
  6. Block 06 9:32
    Running 6 6:49
    v median +1:43
    200m Farmers Carry 2:43
    v median −0:14
  7. Block 07 17:46
    Running 7 7:18
    v median +2:10
    100m Sandbag Lunges 10:28
    v median +5:11
  8. Block 08 22:09
    Running 8 9:12
    v median +3:12
    Wall Balls 12:57
    v median +6:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:55
0:17 0:38
B5 · 1000m Row
1:14
0:25 0:49
B6 · 200m Farmers Carry
1:18
0:40 0:38
B7 · 100m Sandbag Lunges
1:35
0:42 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113