The race, in three figures
The race, in words
2:10:38 at Cardiff 2025 put Amy Cahill 110th of 113 women in the Pro division.
The sandbag lunges cost the most time: 7:48 slower than the median. A harder second half: 14:54 more lost to the middle of the field after halfway than before it.
Cardiff ran slow: the 126 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:03Running 1 5:41v median +0:38
-
Block 02 10:08Running 2 5:47v median +1:04
-
Block 03 15:25Running 3 6:16v median +1:10
-
Block 04 18:43Running 4 6:29v median +1:18
-
Block 05 13:29Running 5 6:46v median +1:36
-
Block 06 14:00Running 6 6:48v median +1:42
-
Block 07 19:58Running 7 6:53v median +1:45
-
Block 08 21:29Running 8 8:12v median +2:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.