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Cardiff / HYROX / Season 7 (2024/25)

Erddyn Williams

GBR M 25-29 n = 1401
Finish · net time
1:12:00
−10:18 v median 1:22:18
Men
251/1401
25-29
60/247
Field beaten
82%

The race, in three figures

Biggest gain
Wall Balls
−2:26
v median
79/1401
Rank
Biggest loss
1000m Row
−0:06
v median
538/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:35
    v median −0:15
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 6:40
    Running 2 4:06
    v median −0:27
    50m Sled Push 2:34
    v median −0:18
  3. Block 03 8:05
    Running 3 4:18
    v median −0:32
    50m Sled Pull 3:47
    v median −0:54
  4. Block 04 9:23
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 5:04
    v median −0:54
  5. Block 05 9:02
    Running 5 4:21
    v median −0:37
    1000m Row 4:41
    v median −0:06
  6. Block 06 6:18
    Running 6 4:25
    v median −0:29
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 8:58
    Running 7 4:21
    v median −0:32
    100m Sandbag Lunges 4:37
    v median −0:09
  8. Block 08 9:16
    Running 8 4:55
    v median −0:55
    Wall Balls 4:21
    v median −2:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
2:25
2:12 0:13
B6 · 200m Farmers Carry
0:47
0:22 0:25
B7 · 100m Sandbag Lunges
0:49
0:26 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401