The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:51
v median
255/1401
Rank
Biggest loss
50m Sled Pull
−0:03
v median
684/1401
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:17v median −0:331000m SkiErg 4:12v median −0:20
-
Block 02 6:39Running 2 4:02v median −0:3150m Sled Push 2:37v median −0:15
-
Block 03 9:02Running 3 4:24v median −0:2650m Sled Pull 4:38v median −0:03
-
Block 04 9:48Running 4 4:25v median −0:2880m Burpee Broad Jump 5:23v median −0:35
-
Block 05 8:46Running 5 4:24v median −0:341000m Row 4:22v median −0:25
-
Block 06 6:02Running 6 4:16v median −0:38200m Farmers Carry 1:46v median −0:21
-
Block 07 8:21Running 7 4:26v median −0:27100m Sandbag Lunges 3:55v median −0:51
-
Block 08 11:18Running 8 5:18v median −0:32Wall Balls 6:00v median −0:47
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:05
0:19
B2 · 50m Sled Push
0:21
0:06
0:15
B3 · 50m Sled Pull
0:19
0:03
0:16
B4 · 80m Burpee Broad Jump
0:19
0:12
0:07
B5 · 1000m Row
0:45
0:14
0:31
B6 · 200m Farmers Carry
0:48
0:26
0:22
B7 · 100m Sandbag Lunges
0:46
0:26
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:17 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401