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Cardiff / HYROX / Season 7 (2024/25)

Harry Richards

GBR M 16-24 n = 1401
Finish · net time
1:12:29
−9:49 v median 1:22:18
Men
268/1401
16-24
41/172
Field beaten
81%

The race, in three figures

Biggest gain
Wall Balls
−1:10
v median
352/1401
Rank
Biggest loss
80m Burpee Broad Jump
−0:08
v median
661/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:43
    v median −0:07
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 6:34
    Running 2 4:08
    v median −0:25
    50m Sled Push 2:26
    v median −0:26
  3. Block 03 8:40
    Running 3 4:13
    v median −0:37
    50m Sled Pull 4:27
    v median −0:14
  4. Block 04 10:05
    Running 4 4:15
    v median −0:38
    80m Burpee Broad Jump 5:50
    v median −0:08
  5. Block 05 8:57
    Running 5 4:19
    v median −0:39
    1000m Row 4:38
    v median −0:09
  6. Block 06 5:50
    Running 6 4:14
    v median −0:40
    200m Farmers Carry 1:36
    v median −0:31
  7. Block 07 8:42
    Running 7 4:16
    v median −0:37
    100m Sandbag Lunges 4:26
    v median −0:20
  8. Block 08 10:38
    Running 8 5:01
    v median −0:49
    Wall Balls 5:37
    v median −1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:56
0:26 0:30
B7 · 100m Sandbag Lunges
0:57
0:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401