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Cardiff / HYROX / Season 7 (2024/25)

Alisdair Viner

GBR M 35-39 n = 1401
Finish · net time
1:12:30
−9:48 v median 1:22:18
Men
270/1401
35-39
48/255
Field beaten
81%

The race, in three figures

Biggest gain
Wall Balls
−1:09
v median
360/1401
Rank
Biggest loss
50m Sled Pull
+0:02
v median
723/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:29
    v median −0:21
    1000m SkiErg 4:08
    v median −0:24
  2. Block 02 6:42
    Running 2 4:03
    v median −0:30
    50m Sled Push 2:39
    v median −0:13
  3. Block 03 9:05
    Running 3 4:22
    v median −0:28
    50m Sled Pull 4:43
    v median +0:02
  4. Block 04 9:21
    Running 4 4:20
    v median −0:33
    80m Burpee Broad Jump 5:01
    v median −0:57
  5. Block 05 8:55
    Running 5 4:33
    v median −0:25
    1000m Row 4:22
    v median −0:25
  6. Block 06 6:11
    Running 6 4:31
    v median −0:23
    200m Farmers Carry 1:40
    v median −0:27
  7. Block 07 9:07
    Running 7 4:30
    v median −0:23
    100m Sandbag Lunges 4:37
    v median −0:09
  8. Block 08 10:48
    Running 8 5:10
    v median −0:40
    Wall Balls 5:38
    v median −1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:55
0:30 0:25
B7 · 100m Sandbag Lunges
0:50
0:27 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401