The race, in three figures
The race, in words
David Lewis finished 295th of 1,401 men in the Open division at Cardiff 2025, in 1:13:02, faster than 79% of the field.
The sandbag lunges were the standout, 1:03 quicker than the median and 170th of 1,401. Stronger after halfway: 1:25 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:28v median −0:22
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Block 02 6:18Running 2 4:00v median −0:33
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Block 03 9:03Running 3 4:13v median −0:37
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Block 04 9:52Running 4 4:30v median −0:23
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Block 05 9:06Running 5 4:24v median −0:34
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Block 06 6:22Running 6 4:02v median −0:52
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Block 07 8:02Running 7 4:19v median −0:34
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Block 08 11:31Running 8 4:43v median −1:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.