The race, in three figures
The race, in words
Robert Jones finished 299th of 1,401 men in the Open division at Cardiff 2025, in 1:13:04, faster than 79% of the field.
Nowhere gained more than the wall balls: 1:29 on the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
The field ran 1:00 slower at Cardiff 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:42v median −0:08
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Block 02 7:02Running 2 4:08v median −0:25
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Block 03 8:33Running 3 4:12v median −0:38
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Block 04 8:45Running 4 4:09v median −0:44
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Block 05 8:47Running 5 4:12v median −0:46
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Block 06 6:15Running 6 4:15v median −0:39
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Block 07 8:50Running 7 4:18v median −0:35
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Block 08 10:17Running 8 4:59v median −0:51
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.