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Cardiff / HYROX / Season 7 (2024/25)

Robert Jones

GBR M 45-49 n = 1401
Finish · net time
1:13:04
−9:14 v median 1:22:18
Men
299/1401
45-49
8/115
Field beaten
79%

The race, in three figures

Biggest gain
Wall Balls
−1:29
v median
268/1401
Rank
Biggest loss
50m Sled Push
+0:02
v median
737/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:42
    v median −0:08
    1000m SkiErg 4:29
    v median −0:03
  2. Block 02 7:02
    Running 2 4:08
    v median −0:25
    50m Sled Push 2:54
    v median +0:02
  3. Block 03 8:33
    Running 3 4:12
    v median −0:38
    50m Sled Pull 4:21
    v median −0:20
  4. Block 04 8:45
    Running 4 4:09
    v median −0:44
    80m Burpee Broad Jump 4:36
    v median −1:22
  5. Block 05 8:47
    Running 5 4:12
    v median −0:46
    1000m Row 4:35
    v median −0:12
  6. Block 06 6:15
    Running 6 4:15
    v median −0:39
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 8:50
    Running 7 4:18
    v median −0:35
    100m Sandbag Lunges 4:32
    v median −0:14
  8. Block 08 10:17
    Running 8 4:59
    v median −0:51
    Wall Balls 5:18
    v median −1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
2:18
2:04 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:52
0:27 0:25
B7 · 100m Sandbag Lunges
0:49
0:27 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:13 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401